ENVIRONMENTAL
SELF-DEFENCE SEMINARS
One-day introductory
workshops on personal safety and self-defence. In these workshops, we identify and assess
potentially risky situations, and show how to avoid such situations
where possible. For worst case scenarios, we show you how to evade
or escape from an attacker (or attackers), and also how to fight
back effectively when necessary.
Physical response
skills and tactics taught emphasise simplicity and practicality.
As well as empty-hand training, we cover assessment of the environment
and everyday objects, and how these can be utilised in an emergency
situation.
We cover what
the law allows you to do in defending yourself, or other people.
In addition, we cover the psychological aspects relating to stressful
situations, including Fear, Adrenalin and the Fight or Flight
response.
Senior Instructors
Ollie Batts & Julie Gabriel teach self defence courses and
workshops in many local schools, colleges and businesses. Contact
us for more details.
Pictures from
a recent workshop:
