If you want a
real workout, with the opportunity to improve your striking and
defensive skills, try this class.
You will learn
how to strike with efficiency and power, in a safe and fun environment.
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Working with
thai pads and focus mitts is a dynamic form of training which
will improve your understanding of both attacking and defensive
skills.
Whether you are
an absolute beginner or an advanced level student looking to
improve in sparring or competition, this class will help you!
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Currently runs
thursdays from 8.15pm to 9.45pm. Check our timetable for latest
information.
Beginners always
welcome!
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